EFT has come on a long way since the late founder Dr. Roger Callahan cured Mary’s water phobia in the 1980s. Since then energy-pioneers such as Gary Craig and others have created their own versions that many people use today.
This is a demonstration of the standard EFT, Emotional Freedom Technique, by Gary Craig and his daughter Tina Craig.
“While using EFT we will be tapping then we will insert your phrase. And the phrase goes like this. Even though I have, then there is a blank that you fill in. Then say I deeply and completely accept myself. And in the blank you fill it with whatever the issue is, in this case it’s a sore shoulder.”
“It only takes a few seconds and that is all there is to it. We will go through the sequence of points while you work out the points yourself as you go along with me. If you wish to test the points yourself it would help you memorize them.”
Video #2; Even if you don’t believe it, it will work.